Weigh In record (no journal entry) for 30 December 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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685 kcal
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Fat: 14.26g | Prot: 16.26g | Carb: 134.39g.
Breakfast: Sunpride Banana. Lunch: Mentimun (dengan Kulit), Urap, Sayur Asem, Tempe Goreng, Nasi Putih. Dinner: Sunpride Banana. more...
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nitisarniti's weight history
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