Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mully 22
Journal
29 Jul 13
Mully 22's Journal, 29 July 2013
Mully 22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2013
222.0 lb
Lost so far:
16.5 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2013:
1331 kcal
Fat: 68.14g | Prot: 131.59g | Carb: 38.18g.
Breakfast:
Fried Egg.
Lunch:
Red Lobster Lobster Bisque (Bowl), Wendy's Chicken BLT Cobb Salad (No Dressing, Half Size).
Dinner:
Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless, Lean Only).
more...
2770 kcal
Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mully 22's weight history
view complete history