Weigh In record (no journal entry) for 29 August 2020
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85.1 lb
Lost so far: 16.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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504 kcal
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Fat: 3.78g | Prot: 6.20g | Carb: 124.66g.
Breakfast: Pisang. Dinner: Blue Band Mentega, Pisang. Snacks/Other: Pepaya, Semangka, Nanas. more...
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losing 0.2 lb a week
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