Weigh In record (no journal entry) for 29 August 2020
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121.0 lb
Lost so far: 18.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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2034 kcal
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Fat: 109.53g | Prot: 112.32g | Carb: 149.05g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Pizza Keju (36 cm, Kerak Tipis), Pizza Hut Pan Pizza Meat Lovers, Saus Barbekyu, Kentang Goreng, Steak Daging Sapi. Snacks/Other: Apel. more...
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losing 0.2 lb a week
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bernandila's weight history
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