brla's Journal, 29 July 2013

158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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2085 kcal

Fat: 104.54g | Prot: 56.73g | Carb: 229.58g.   Breakfast: Organic Challah with Raisins. Lunch: Cheese Pizza. Dinner: Cheese Filled Ravioli with Tomato Sauce. Snacks/Other: Shortbread Cookies, Rich Vanilla Ice Creams. more...

2517 kcal

Activities & Exercise: Badminton - 1 hour, Sitting - 4 hours, Housework - 3 hours, Driving - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...