Weigh In record (no journal entry) for 28 August 2020
|
121.3 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2020:
|
635 kcal
|
Fat: 24.60g | Prot: 27.33g | Carb: 80.99g.
Breakfast: Les Croisés Mini Beurre , Marque Repère Petits Pains Grillés au Blé Complet sans Sucres Ajoutés. Lunch: Pêches, Carrefour Gruyère Râpé , Danone Light & Free Framboise & Jus de Grenade, Courgette, Notre Jardin Ratatouille, Saint Nectaire. Snacks/Other: Mélange de Fruits Secs, Nougat. more...
|
losing 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alixcuny's weight history
|