Weigh In record (no journal entry) for 28 August 2020
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170.4 lb
Lost so far: 17.0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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266 kcal
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Fat: 8.32g | Prot: 14.75g | Carb: 36.93g.
Breakfast: Présucré avec du Sucre de Café. Dinner: Oeuf sur le Plat sans Matière Grasse, Endive, Poivrons, Courgette. more...
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losing 9.3 lb a week
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avihaati's weight history
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