Nanofgoat's Journal, 25 August 2020

Weigh In record (no journal entry) for 25 August 2020
200.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2020:
610 kcal Fat: 51.66g | Prot: 26.75g | Carb: 8.25g.   Dinner: Land O'Lakes Salted Butter, Birds Eye Steamfresh Cut Green Beans, Cooked Green Cabbage, Corned Beef Brisket (Cured) . more...
steady weight



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