Weigh In record (no journal entry) for 24 August 2020
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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674 kcal
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Fat: 50.93g | Prot: 33.59g | Carb: 14.06g.
Dinner: Diamond of California Butter Roasted Pecans , Land O'Lakes Salted Butter, Birds Eye Steamfresh Cut Green Beans, Beef Gravy, Great Value Oven Roasted Chicken Breast. more...
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steady weight
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Nanofgoat's weight history
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