Weigh In record (no journal entry) for 27 August 2020
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149.4 lb
Lost so far: 34.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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2248 kcal
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Fat: 103.77g | Prot: 89.98g | Carb: 190.59g.
Breakfast: Del Monte Fruit Cocktail in Heavy Syrup, Hiland 4% Small Curd Cottage Cheese, Hiland 4% Small Curd Cottage Cheese. Lunch: Peter Pan Crunchy Peanut Butter, Peter Pan Crunchy Peanut Butter, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Oscar Mayer Carving Board Oven Roasted Turkey Breast. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Sonic Chocolate Chip Cookie Dough Blast (Mini), Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . more...
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gaining 0.7 lb a week
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