Weigh In record (no journal entry) for 27 August 2020
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224.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2020:
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598 kcal
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Fat: 19.00g | Prot: 21.85g | Carb: 83.37g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Bremykt 5g, Kaviar 5g. more...
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losing 7.7 lb a week
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