Weigh In record (no journal entry) for 28 November 2010
|
203.3 lb
Lost so far: 6.7 lb.
Still to go: 68.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 November 2010:
|
204 kcal
|
Fat: 5.47g | Prot: 30.70g | Carb: 5.00g.
Breakfast: Chicken Leg Meat (Broilers or Fryers), 2% Cottage Cheese. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Momto2boys2010's weight history
|