Weigh In record (no journal entry) for 26 August 2020
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164.6 lb
Lost so far: 25.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1205 kcal
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Fat: 37.50g | Prot: 22.00g | Carb: 203.50g.
Lunch: Bob Evans Original Mashed Potatoes. Dinner: Red Baron French Bread Singles - Pepperoni Pizza. Snacks/Other: Skinny Pop Microwave Popcorn, Fresh & Easy Apple Slices (Cup), Hershey's Indulgent Caramel Flavor Syrup, Millville Krispy Treats Rice Squares, Great Value Vanilla Bean & Chocolate Ice Cream, Florida's Natural 100% Pure Florida Orange Juice. more...
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gaining 2.8 lb a week
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