Weigh In record (no journal entry) for 26 August 2020
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160.1 lb
Lost so far: 2.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1525 kcal
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Fat: 46.68g | Prot: 42.05g | Carb: 188.72g.
Breakfast: La Virginia Cappuccino Tradicional, Azúcar, Café, Dulcor Mermelada de Damasco, Criollitas Galletitas de Agua. Lunch: Vino Sauvignon Blanc, Tarta de Choclo. Dinner: Arroz Blanco, Salsa de Soja, Aceite de Oliva, Cebolletas o Cebollas de Primavera, Pimientos Verdes, Zanahoria, Zapallito Verde. Snacks/Other: Criollitas Galletitas de Agua, Tregar Queso Neufchatel Light, Mate Amargo. more...
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gaining 1.5 lb a week
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Nohes's weight history
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