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AmyJ50
Journal
26 Aug 20
AmyJ50's Journal, 26 August 2020
AmyJ50's Profile
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Weigh In record (no journal entry) for 26 August 2020
132.2 lb
Lost so far:
30.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2020:
195 kcal
Fat: 2.89g | Prot: 11.29g | Carb: 33.45g.
Breakfast:
Horizon Organic Fat Free Milk, Bananas .
Snacks/Other:
Sargento Light Mozzarella String Cheese.
more...
1980 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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