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Ag please. Over it.
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162.9 lb
Lost so far: 13.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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1237 kcal
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Fat: 85.15g | Prot: 86.28g | Carb: 34.94g.
Pre-Breakfast: Fresh Lemon Juice. Lunch: Woolworths Cream Cheese Medium Fat, Woolworths Breakfast Seed Mix, Extra Virgin Olive Oil, Garlic Butter, Woolworths Tenderstem Broccoli, Woolworths Light Meat Tuna Shredded in Brine, Woolworths Hass Avocado. Dinner: Woolworths Cream Cheese Medium Fat, Nando's Chicken Strips, Woolworths Hass Avocado. Snacks/Other: Lindt Roasted Hazelnut, Non Alcoholic Wine. more...
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gaining 3.1 lb a week
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 Comments
26 Aug 20 by member: Beloved bongs
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Minor set back to a major comeback ☺️ hang in there !
26 Aug 20 by member: Seshni17
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It's ok! You're still winning in the bigger picture! Keep going!
26 Aug 20 by member: Shihaam R
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ek stem saam. I've also had a bloated few days.
26 Aug 20 by member: Shereen Donede
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don't stress, tomorrow is another day....YOU GOT THIS. Hang in there.
26 Aug 20 by member: vanderbergjeanine
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Hey..one little step back...keep going😁
26 Aug 20 by member: Tanja.Backes
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Girl, I get this!!! I was going for 1 week on the same weight... Speak about frustration. One day at a time, hugs 🤗
26 Aug 20 by member: CielCin
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Tomorrow you will see the swoosh
26 Aug 20 by member: Fat Mike's
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