Weigh In record (no journal entry) for 26 August 2020
|
172.0 lb
Lost so far: 15.4 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2020:
|
409 kcal
|
Fat: 11.29g | Prot: 19.85g | Carb: 63.41g.
Breakfast: Présucré avec du Sucre de Café. Lunch: Nectarines. Dinner: Oeuf sur le Plat sans Matière Grasse, Salade Verte, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avihaati's weight history
|