Weigh In record (no journal entry) for 25 August 2020
|
158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2020:
|
699 kcal
|
Fat: 13.75g | Prot: 52.24g | Carb: 98.09g.
Dinner: Patata, Judías Verdes, Guisantes, Hacendado Filetes de Merluza. Snacks/Other: Melón , Manzana Verde, Hacendado Miel de Flores , Hacendado Leche Entera, Nutrisport Whey Gold Protein. more...
|
|
1988 kcal
|
Activities & Exercise:
Pesas - 1 hour, Bici - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yasmin-loredana's weight history
|