Weigh In record (no journal entry) for 25 August 2020
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184.5 lb
Lost so far: 2.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1971 kcal
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Fat: 107.17g | Prot: 168.07g | Carb: 48.80g.
Breakfast: Jolly Rancher Hard Candy, Chicken Breast, Publix Swiss Cheese Slices. Lunch: David Seeds Original Sunflower Seeds, Publix Swiss Cheese Slices, Chicken Breast, Jolly Rancher Hard Candy. Dinner: Left Hand Brewing Company Nitro Milk Stout, Great Value Sharp Cheddar Cheese, Ground Beef (Cooked). more...
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gaining 0.9 lb a week
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Mullet Wrangler's weight history
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