Weigh In record (no journal entry) for 25 August 2020
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104.1 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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372 kcal
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Fat: 14.27g | Prot: 15.01g | Carb: 45.50g.
Breakfast: Roti Putih, Martabak Keju. more...
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losing 2.3 lb a week
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ibu komandan's weight history
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