Weigh In record (no journal entry) for 24 August 2020
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190.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1685 kcal
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Fat: 94.57g | Prot: 55.75g | Carb: 150.92g.
Breakfast: Los Cidrines Pan Sobao, Land O'Lakes Salted Butter, Coffee with Milk. Lunch: Tulip Jamonilla, Los Cidrines Pan Sobao. Dinner: Bertolli Marinara Sauce, Potato Gnocchi, Premio Mild Italian Sausage. Snacks/Other: Moon Pie Mini Moon Pie Chocolate Flavor, Coffee with Milk, Los Cidrines Pan Sobao, Land O'Lakes Salted Butter. more...
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gaining 0.2 lb a week
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