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you need to be stronger. Tell yourself no. You got this don't give up. I love youâ¤
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254.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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677 kcal
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Fat: 39.01g | Prot: 45.00g | Carb: 29.71g.
Breakfast: Syrup, Coconut Cream Cheese Pancakes. Lunch: Wingstop Hawaiian Wings. more...
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losing 1.6 lb a week
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