Weigh In record (no journal entry) for 24 August 2020
|
132.7 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
1801 kcal
|
Fat: 91.79g | Prot: 56.13g | Carb: 187.61g.
Breakfast: Iced Coffee with Milk, Saida Prince Mini Gâteau . Dinner: White Bread , Mayonnaise-Type Salad Dressing, Home Fries, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Grilled Chicken. Snacks/Other: Rich Ice Cream, Coeur de Blé Pain de Mie Complet, Kaiser Ricotta. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angel's World's weight history
|