nafasyadinda2's Journal, 24 August 2020

Weigh In record (no journal entry) for 24 August 2020
140.4 lb Lost so far: 27.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2020:
338 kcal Fat: 6.38g | Prot: 5.60g | Carb: 65.50g.   Breakfast:  Serabi. Lunch:  Cap Cay Kuah. Snacks/Other:  Pepaya. more...
losing 0.7 lb a week

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