Weigh In record (no journal entry) for 24 August 2020
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177.9 lb
Lost so far: 8.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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56 kcal
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Fat: 1.70g | Prot: 1.65g | Carb: 8.40g.
Breakfast: CSR Raw Sugar, Woolworths Full Cream Milk. more...
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gaining 0.2 lb a week
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faymac1's weight history
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