Weigh In record (no journal entry) for 23 August 2020
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173.7 lb
Lost so far: 13.7 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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413 kcal
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Fat: 7.03g | Prot: 14.81g | Carb: 80.03g.
Breakfast: Présucré avec du Sucre de Café. Lunch: Raisins, Ananas. Dinner: Cuisse de Poulet (Poulets à Rôtir ou à Griller), Tomates Rouges, Concombre (Pelé), Vinaigrette, Sucrine, Endive. more...
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losing 1.5 lb a week
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avihaati's weight history
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