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Expecting a weight drop tomorrow. Coz fluctuations are life.
Slowly growing which is amazing!
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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2576 kcal
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Fat: 89.48g | Prot: 136.41g | Carb: 307.12g.
Breakfast: Kale (Cooked), Soybean Oil, Canned Tuna, Avocados , Bacon, Mozzarella Cheese, Egg Omelet or Scrambled Egg, Instant Coffee (made from Powdered). Snacks/Other: Mega Mass Protein Mass Gainer Protein Powder Cookies and Cream, Dairy Fresh Whipped Cream, Mocha Coffee, Instant Coffee (made from Powdered). more...
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gaining 13.9 lb a week
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