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foreverfrost
Journal
25 Nov 10
foreverfrost's Journal, 25 November 2010
foreverfrost's Profile
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Weigh In record (no journal entry) for 25 November 2010
303.2 lb
Lost so far:
46.8 lb
.
Still to go:
88.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2010:
690 kcal
Fat: 42.75g | Prot: 36.00g | Carb: 39.00g.
Breakfast:
large egg, john morelle hickory smoked bacon, great value white bread.
more...
3812 kcal
Activities & Exercise:
Driving - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
gaining 3.3 lb a week
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