Weigh In record (no journal entry) for 22 August 2020
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173.9 lb
Lost so far: 13.4 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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459 kcal
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Fat: 14.95g | Prot: 17.08g | Carb: 66.32g.
Breakfast: Présucré avec du Sucre de Café. Lunch: Melon. Dinner: Auchan Yaourt Lait Entier Vanille, Vinaigrette, Tomates Rouges, Concombre (avec Peau), Florette Mâche, Carrefour Betteraves Rouges Cuites et Épluchées , Omelette ou Oeuf Brouillé aux Champignons. more...
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losing 6.2 lb a week
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avihaati's weight history
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