Weigh In record (no journal entry) for 19 August 2020
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142.2 lb
Lost so far: 56.8 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2020:
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1255 kcal
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Fat: 57.75g | Prot: 55.50g | Carb: 128.00g.
Snacks/Other: Mozzarella Sticks (Regular), Clif Bar Clif Bar - Cool Mint Chocolate, Private Selection Carne Asada Beef Jerky, Lindt Lindor Sea Salt Milk Chocolate Truffles. more...
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gaining 2.8 lb a week
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