Weigh In record (no journal entry) for 20 August 2020
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147.2 lb
Lost so far: 36.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1298 kcal
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Fat: 43.50g | Prot: 41.00g | Carb: 88.00g.
Breakfast: WonderSlim Pudding/Shake - Mocha Cream. Lunch: Thomas' Cinnamon Raisin Swirl Toasting Bread. Dinner: Schwan's Super Sweet Cut Corn, Betty Crocker Suddenly Pasta Salad - Basil Pesto, Johnsonville Sweet Italian Sausage. Snacks/Other: Smirnoff Vodka, Smirnoff Vodka, Great Value Green Olives with Pimento, Kroger Large Pitted Black Olives, Kroger Large Pitted Black Olives, Kroger Large Pitted Black Olives, Smirnoff Vodka, Smirnoff Vodka. more...
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steady weight
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