Weigh In record (no journal entry) for 20 August 2020
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201.0 lb
Lost so far: 32.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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196 kcal
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Fat: 9.89g | Prot: 2.20g | Carb: 25.62g.
Breakfast: Chocolate Chip Cookie. more...
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gaining 0.2 lb a week
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vella2022's weight history
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