Weigh In record (no journal entry) for 23 July 2013
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288.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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936 kcal
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Fat: 48.32g | Prot: 39.26g | Carb: 92.21g.
Breakfast: Meatless Spinach Quiche, Gala Apples. Lunch: Borden Colby & Monterey Jack Cheese Slices, Ground Beef (Cooked), Sweet Potato. Snacks/Other: Fuji Apples. more...
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losing 0.9 lb a week
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flowerpups's weight history
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