Enthalpyfunction412's Journal, 23 July 2013

200.0 lb Lost so far: 14.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 52.84g | Prot: 21.14g | Carb: 124.50g.   Breakfast: sweet tea 200 cries, Bananas. Lunch: Oreo Golden Double Stuf, sweet tea 200 cries, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Michael Angelo's Eggplant Parmesan. more...

3956 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...