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Momto2boys2010
Journal
23 Nov 10
Momto2boys2010's Journal, 23 November 2010
Momto2boys2010's Profile
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Weigh In record (no journal entry) for 23 November 2010
204.0 lb
Lost so far:
6.0 lb
.
Still to go:
69.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 November 2010:
798 kcal
Fat: 74.05g | Prot: 19.87g | Carb: 13.40g.
Breakfast:
whipping cream, splenda, coffee.
Dinner:
whipping cream, whipping cream, kraft mayo, Dole Coleslaw mix.
more...
2351 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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