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Ate like a pig this weekend and went to the bar on Friday night....not a good idea. I'm just hoping that most of this will come off after two stricked days of eating right and excersize. What was I thinking! Ugh
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184.0 lb
Lost so far: 17.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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490 kcal
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Fat: 22.71g | Prot: 29.60g | Carb: 47.73g.
Breakfast: almond milk, cheerios, coffee, sugar free hazelnut creamer. Lunch: almonds, honey dijon lean cuisine. Snacks/Other: string cheese. more...
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gaining 4.2 lb a week
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 Comments
You were probably thinking that after 17 lbs, you deserve a little break! This is LIFESTYLE... one splurge is not going to derail you... And I bet your man appreciated it, huh?
22 Nov 10 by member: barbieq13
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