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Social obligations leading to eating at restaurants leading to eating stuff that's both high-calorie and makes me feel gross. Ready to get back on track now.
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158.3 lb
Lost so far: 2.7 lb.
Still to go: 13.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 July 2013:
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674 kcal
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Fat: 20.29g | Prot: 19.32g | Carb: 98.92g.
Breakfast: Panera Bread Caffe Latte, Panera Bread Bear Claw Specialty Pastry. Lunch: Bananas, 2% Fat Milk. more...
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gaining 0.4 lb a week
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