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I didn't fall off the diet wagon I yeeted my chubby butt off it l I ke it was on fire. Back to it today. 7 hour tattoo yesterday leaving me sore and sleepy. meal prepping in a bit so I don't have to think about dinner this week.
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210.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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1175 kcal
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Fat: 53.85g | Prot: 54.87g | Carb: 114.22g.
Lunch: Thousand Island Salad Dressing (Fat Free) , Dole Spring Mix Salad, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Nabisco Premium Saltine Crackers Original, Campbell's Soup at Hand Classic Tomato Soup, Grilled Cheese Sandwich. Snacks/Other: Klondike Original Ice Cream Bar. more...
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steady weight
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