Weigh In record (no journal entry) for 16 August 2020
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108.0 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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1334 kcal
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Fat: 36.05g | Prot: 64.00g | Carb: 212.32g.
Breakfast: Mangga, Belvita Belvita Breakfast, Cimory Yogurt, Pisang, Buah Pir. Lunch: Wortel, Terung, Tempe, Finna Sambal Pedas, Tomat Merah, Kubis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Vegeta Vegeta. more...
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steady weight
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Anya Metha's weight history
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