koreanprincess's Journal, 10 July 2020

145.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2079 kcal

Fat: 56.83g | Prot: 84.96g | Carb: 320.81g.   Breakfast: Del Monte Fresh Pineapple, Coffee, Denny's Sliced Tomatoes (3 Slices), Broccoli , Mushrooms , Sweet Onions , Green Peppers (Chopped, Frozen) , Egg. Lunch: 4C Natural Peach Iced Tea Mix, Follow Your Heart Low Fat Ranch Dressing, Carrots, Celery , Vegetarian Chili (with Meat Substitute). Dinner: Hansung Food Cabbage Kimchi, Carrots, Mushrooms , White Rice, Onion Bhaji. Snacks/Other: Emerald Honey Glazed Almonds, Aunt Hattie's Potato Hot Dog Buns, Morningstar Farms Veggie Dogs, Luigi's Real Italian Ice - Mango, Giant Food Bananas (Large), Coffee Cake. more...

1809 kcal

Activities & Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...