Weigh In record (no journal entry) for 13 August 2020
|
168.0 lb
Lost so far: 22.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2020:
|
380 kcal
|
Fat: 14.00g | Prot: 12.00g | Carb: 54.00g.
Lunch: Delimex Beef & Cheese Taquitos. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loulee11217's weight history
|