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ivy mint
Journal
13 Aug 20
ivy mint's Journal, 13 August 2020
ivy mint's Profile
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Weigh In record (no journal entry) for 13 August 2020
226.6 lb
Lost so far:
13.0 lb
.
Still to go:
122.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2020:
1680 kcal
Fat: 47.19g | Prot: 96.79g | Carb: 228.35g.
Breakfast:
Cantaloupe Melons , Bolthouse Farms Vanilla Chai Tea, Angelic Bakehouse Wrap, Kemps Cottage Cheese with Chives, Scrambled Egg .
Lunch:
Bananas .
Dinner:
Simple Truth Organic Jasmine Rice, Clean Eatz Thai Basil Stir Fry, FoodShouldTasteGood Sweet Potato Tortilla Chips, Tirokafteri.
Snacks/Other:
One Bar Blueberry Cobbler.
more...
3007 kcal
Activities & Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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