Weigh In record (no journal entry) for 12 August 2020
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208.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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1166 kcal
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Fat: 34.43g | Prot: 44.01g | Carb: 179.89g.
Breakfast: Jif Creamy Peanut Butter, Bananas, Trader Joe's 100% Whole Grain White Wheat Bread. Lunch: Tomatoes, Taco Mayo Double Smothered Double Queso Burrito - Chicken. Dinner: Zippy's Potato Corn Chowder (Large). Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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losing 2.0 lb a week
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