Weigh In record (no journal entry) for 12 August 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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1150 kcal
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Fat: 84.25g | Prot: 71.16g | Carb: 22.75g.
Breakfast: Coffee Cream 2 & Stevia. Lunch: Collagen Coffee, Fresh Mozzarella Basil Salad, Reuben Rollups. Dinner: Meat Pizza Topping. more...
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losing 3.5 lb a week
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Nanofgoat's weight history
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