Weigh In record (no journal entry) for 19 July 2013
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163.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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267 kcal
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Fat: 7.35g | Prot: 12.68g | Carb: 39.45g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Instant Oatmeal - Bananas & Cream. more...
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steady weight
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Peter.child's weight history
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