Weigh In record (no journal entry) for 12 August 2020
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181.9 lb
Lost so far: 5.5 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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588 kcal
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Fat: 19.36g | Prot: 20.54g | Carb: 88.18g.
Breakfast: Kiwi, Café, Tassimo Café Long, Oranges. Lunch: Pêche. Dinner: La Laitière Yaourt à la Vanille , Oeuf Dur, Haricots Verts(Congelés), Salade d'Huile et de Vinaigre (Recette Maison), Auchan Macédoine de Légumes. more...
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losing 6.2 lb a week
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avihaati's weight history
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