Weigh In record (no journal entry) for 12 August 2020
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160.3 lb
Lost so far: 30.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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315 kcal
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Fat: 15.29g | Prot: 9.72g | Carb: 36.27g.
Breakfast: Tempe Goreng, Tumis Kangkung, Nasi Putih. more...
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losing 3.1 lb a week
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Bunga claudya's weight history
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