Weigh In record (no journal entry) for 11 August 2020
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305.3 lb
Lost so far: 50.5 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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1184 kcal
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Fat: 93.86g | Prot: 58.51g | Carb: 24.39g.
Breakfast: Stork Country Spread Medium Fat, Eskort Diced Bacon, Egg. Lunch: Chicken Breast, Grated Cheddar Cheese, Nola Original Mayonnaise, Cos or Romaine Lettuce, Tomatoes. Dinner: Avocado mouse. Snacks/Other: Blueberries, Safari Peanuts. more...
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losing 2.6 lb a week
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victoriousfefe's weight history
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