Weigh In record (no journal entry) for 11 August 2020
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187.8 lb
Lost so far: 1.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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777 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Housework - 1 hour, Samsung Health - 22 hours. more...
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losing 10.8 lb a week
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tituxa's weight history
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