Stayed the same...well...I lost 100g...lmao
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204.1 lb
Lost so far: 5.9 lb.
Still to go: 69.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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1383 kcal
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Fat: 107.93g | Prot: 76.78g | Carb: 37.47g.
Breakfast: whipping cream, tea. Lunch: Olive Oil, yellow pepper, cheddar cheese, romaine lettuce. Dinner: butter, pork blade steak, broccoli. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 2.8 lb a week
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Comments
Actually just converted my kg weight to lbs...and I'm almost down to 204...
20 Nov 10 by member: Momto2boys2010
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