Momto2boys2010's Journal, 20 November 2010

Stayed the same...well...I lost 100g...lmao
204.1 lb Lost so far: 5.9 lb.    Still to go: 69.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2010:
1383 kcal Fat: 107.93g | Prot: 76.78g | Carb: 37.47g.   Breakfast: whipping cream, tea. Lunch: Olive Oil, yellow pepper, cheddar cheese, romaine lettuce. Dinner: butter, pork blade steak, broccoli. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
losing 2.8 lb a week

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Actually just converted my kg weight to lbs...and I'm almost down to 204... 
20 Nov 10 by member: Momto2boys2010

     
 

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